This is a seminar that touches on the prevention of common daily injuries from common daily tasks. It even incorporates some key before-you-get-out-of-bed stretches to warm up for your day!

Learn from a physical therapist who sees it all! He will show you how to properly sit at your desk, how to correctly stoop to pick things up, how to safely vacuum your house, how to take out the garbage without hurting your back, and how to look at devices without wrecking your neck!