First Line Therapy®
What is FirstLine® Therapy?
FirstLine® Therapy teaches you to live your life in a way that enhances your health and prevents disease, enabling you to achieve a full, healthy lifestyle.
FirstLine® Therapy is based upon extensive scientific research demonstrating that chronic diseases associated with aging can be prevented by adopting a healthy lifestyle. These diseases include:
Alzheimer’s * Cancer * Diabetes * Heart disease * High blood pressure * Metabolic syndrome * Osteoarthritis * Osteoporosis * Stroke
FirstLine® Therapyis recommended as the “first line of defense” by leading health organizations for individuals with many of the following conditions:
Stress-related disorders * Polycystic Ovary Syndrome * PMS * Menopause * Other hormone-related symptoms * Conditions related to obesity
Fundamentals of FirstLine® Therapy:
-Education on leading a healthy lifestyle
-Development of balanced eating habits
-Nutrition education
-Regular physical activity
-Appropriate nutrition supplementation
-Sleep for optimal mind/body function
Getting Started
We will work with your primary care physician to assess your current health status and we will take a measurement of your body composition (the ratio of your body fat to your lean muscle mass). A higher ratio of muscle increases metabolism and is associated with a lower incidence of illness. On of the most powerful tools in controlling the aging process is improving your muscle-to-fat ratio.
Your Personalized Program includes:
Initial testing and follow-up testing
Individual consultations
FirstLine® Therapy Guidebook
Individualized nutritional product recommendations
FirstLine®Therapy Program Schedule
Week 1: Bioelectrical Impedance Testing
Initial consultation to review test results and establish goals
Weeks 2-5: Regular visits for lifestyle coaching
Week 6: Re-testing to evaluate your progress
Weeks 7-11: Regular visits for lifestyle coaching
Week 12: Re-testing to evaluate your progress
If goals have been met, a maintenance program is outlined
Or… you may continue the program!
FirstLine® Therapy removes the guesswork and teaches you how to support your health. Personalized Programs are available in the Milwaukee office and are purchased as a 12-Week Package. The cost of the program depends upon the preferred length of your appointments and does not include medical foods or nutritional supplements. The basic program, including BIA testing, Initial Consultation, and Lifestyle Coaching visits may be purchased as a package for $675. Book your Initial FLT Consultation to get started.
