Michel Shestak, NTP is a nutritional therapy practitioner certified by the Nutritional Therapy Association. She became a 21-Day Sugar Detox Certified Coach in 2015. Michel also holds HKC kettlebell instructor certification. She believes the foundation of health begins with nutrient-dense foods, natural movement, and developing a more primal lifestyle in our modern environment. Michel’s office is located within Creative Care & Wellness Center. Appointments may be scheduled by contacting her directly: michel@creativecarewellness.com
Movement & Yoga as one of The Five Tenets of Wellness™
You’ve heard the saying, “You’ll more likely rust out than wear out”. Now in midlife, I have experienced worn […]
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